RESPECT THE BIKE
Yessir, today was a spinning day. Or should I say this evening was a spinning evening? I simply hate working out after work. It’s just not in my DNA. I go through the same very predictable phases every single time I have to do a workout post 5 p.m. In the morning I’m all “Yeah, I can do this. Working out after work isn’t so bad. I’m gonna feel so great after it’s over.” Then it hits 1:00 p.m. and I’m starting to fade fast. Thoughts go something like this: “Oh man, I really wish I didn’t have to workout after work tonight. Why can’t there be a spinning class that fits my schedule Friday morning at 6:00 a.m., Oh I think I’ve got heartburn, this workout is really going to suck. Maybe I can go to a class Saturday morning.” And then, I put my big girl pants on, drive to the Bodies in Balance, spin my little heart out, and feel great for having done so. You would think I could recall this sequence of events each week and spare myself the afternoon drama but, no, that hasn’t happened yet. It really was a good class. Even better I got to see Alex Milshteyn and my neighbor G. Thomas. Oh yeah and guess what? This girl was there:
I know, shocker. We don’t get to spend much time together. We should really do something about that. Oh, what’s that KG? You’d like to run 13 miles with me on Sunday? Ok, great. See you at your house at 7:30 Sunday morning. You know what that means friends…. I get to carb load tomorrow. Yum!
So now, you tell me. What do you dread every time you have to do it but end up feeling great after??