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Detroit Bike City

Hey everyone!

In preparation of what no doubt will be a fascinating post later tonight from moi about today’s spinning class, I thought I would throw out this video to remind everyone about the benefit of biking!  It’s equally great for individuals and the community-exercise reduces weight which keeps healthcare costs down and biking has a zero footprint-no expenseive gas to buy and no carbon monoxide being pumped into the atmosphere!

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